best inversion table

Best Inversion Table Consumer Reports

In this day and age, no one is a stranger to the much-hated text neck or a hunchback. Joint pain and other spine-related issues are becoming prevalent, thanks to our less than healthy lifestyle. Luckily, inversion tables have come to our rescue to combine fitness and therapy in one.

In addition to that, we will be answering some of the most frequently asked questions regarding inversion tables. Without further ado, let us take a step towards a healthier you!

Editor’s Recommendation : 5 Best Inversion Table

Top 10 Best Inversion Table Reviews

Here are the ten inversion tables that we think could be the best way for you to start inversion therapy.

1. Innova Inversion Table Review

Our very first pick is a heavy duty inversion table that comes from one of the most trusted names in health and fitness. This model offers numerous comfort features to ensure you are able to enjoy the benefits of inversion therapy at home without leading to any injuries or accidents.

First and foremost, the table is designed to find the optimum center of gravity. This is done by the True Balance System, which allows the gadget to accommodate each user’s height and weight to find the perfect balance. Additionally, the six adjustable angles help users of all heights and weights to invert themselves easily.

Furthermore, this model includes a height adjustment tube, allowing users to modify the table better suited to their body type. The home inversion table comes with a padded backrest for comfort. For additional support, it also comes with a lumbar pad which helps avoid bad posture of the spine during therapy.

The headrest in this model is also adjustable, along with an ergonomically designed ankle holding system.

There are two options to make inversion comfortable – you can either have the foam rollers in front with U-shaped holders at the back or vice versa. The handlebars on the table are also covered in foam for a better grip and more comfort.


  • Three adjustable features for best center of gravity
  • Padded backrest
  • Ergonomically designed ankle holders
  • Adjustable headrest
  • Lumbar pad for added lumbar support


  • Suitable for a narrow range of heights
  • Needs to be assembled

2. IRONMAN Inversion Table Review

If you are looking for the most comfortable inversion table, we may have a very strong contender for you right here. This model comes with several features that are unique to this manufacturer, making it very easy and safe to use. Supporting up to 350 lbs., this is a great option for all body types.

The backrest on this model is an extra thick one with memory foam. Memory foam molds itself to each user according to its unique heat and pressure, making it one of the best rated inversion tables in terms of comfort.

Furthermore, it also comes with a removable lumbar pillow, which provides extra support to the lower back if needed.

This model will also take good care of your ankles. Featuring the patent AIRSOFT ankle holders, you will experience zero pinching or pain in your ankles during use. This technology also allows airflow to different chambers of the inversion table to make the overall experience more comfortable.

If you are concerned about safety, you need not worry anymore. The model features an easy reach locking system that makes use of a double lock ratchet tooth mechanism to ensure that the inversion process remains safe.

Functionality, safety, and ease of use all come together to make this one of the best rated inversion tables on the market.


  • AIRSOFT ankle holders
  • Memory foam backrest
  • Removable lumbar support pillow
  • Non-skid rubber for stabilization
  • Extra-long handles for safety


  • Ankle cuffs are not size adjustable
  • Takes up a lot of space

3. Innova Health and Fitness Inversion Table Review

Our next product might just be the best inversion table for lower back pain. The model combines the advantages of basic inversion therapy along with heat and vibration, giving you an all in one solution to the pain.

With the power of isolated vibration and heat, the table offers therapeutic massage which makes it one of the best.

This model is able to accommodate up to 300 lbs. of weight and users between 4’ 10” to 6’ 6” in height. This impressive range is enabled by the height adjustment tube which helps ensure the table accommodates your height well.

An adjustable pin system gives you 6 positions to choose from, making it easier to transition into inversion therapy.

Since the users’ safety is the first priority, the model is made with really great quality materials. These strong materials and durable components help create the best gravity balance for each user.

Additionally, the backrest, handlebar, and ergonomic ankle holding system boost the overall safety and ease of using the table.

With so many features for your comfort and safety, you are most likely to get the most efficient for your back. The features help you slowly ease into inversion treatment, which can, admittedly, be intimidating for beginners. Lastly, the reasonable price tag also makes this one of the best inversion tables for the money.


  • Plug in heat pads, no battery required
  • Ergonomic ankle holders
  • Foldable for easy storage
  • Adjustable heat and vibration settings
  • Good value for money


  • Needs to be assembled
  • Prolonged use can result in ankle discomfort

4. IRONMAN Gravity Highest Weight Capacity Inversion Table Review

The fourth model on our list prioritizes safety and stability for users. It allows users up to 6’ 6” in height and 350 lbs. in weight to enjoy the benefits of safe and easy inversion therapy in the comfort of their homes. The unit also comes equipped with safety and comfort features that eliminate the need for professional help.

First and foremost, the model comes with special AIRSOFT ankle holders that promise no pain and no pinching. The cuffs are ergonomically designed and ensure that your ankles do not slip out during therapy. For further comfort, you will also find a lumbar pillow for additional support to the lower back.

The backrest on this model is vinyl covered and equipped with memory foam. Memory foam molds itself to accommodate the shape and pressure of each user’s body, thus making it one of the most comfortable options for backrests.

Moreover, the model also features extra-long safety handles that help you grip on and pull yourself back up with ease.

For further reassurance, the model includes a non-skid floor stabilizer, which ensures that the unit will not move the slightest bit during your treatment, making it very safe for use at home. You can easily fold the table up and store it in a space-efficient way.


  • Patented ankle locking system
  • Safety handled
  • Folds for easy storage
  • Memory foam
  • Non-skid


  • One size ankle cuffs
  • Difficult to reverse inversion

5. Teeter FitSpine X3 Inversion Table Review

Inversion table reviews and recommendations would be incomplete without this manufacturer.

This particular model features some of the best features available in inversion tables and let us assure you that pain relief has never been easier, safer, and more accessible than this. Let us take a deeper look into this incredible inversion table.

First of all, the table comes with a firm bed, which, without compromising on comfort, results in better decompression. Since the spine is able to elongate more easily, you are more likely to get great pain relief from this table. It also comes with acupressure nodes that target common problem areas and give you better results.

The acupressure points are both adjustable and removable to choose to use them as per your need. Equipped with a lumbar bridge, the table offers deeper traction to your lower back. Traction helps take off pressure from spinal cord disks and may even help treat misaligned hips over time. The model is foldable for easy storage.

If you are nervous about trying inversion treatment at home, this is the perfect model for you. Precision balancing helps you invert yourself in controlled and smooth movements.

Your legs and ankles will also remain safely buckled in thanks to the ergonomic supports included. A wrap-around design also prevents accidents and slippage.


  • Easy to invert and pull back up
  • Acupressure nodes
  • Folding storage
  • Easy reach ankle system
  • Lumbar bridge for more traction


  • Low weight and height allowance
  • Fairly difficult to assemble

6. Teeter FitSpine LX9 Inversion Table Review

best inversion table

Moving along, we have an inversion table that features a host of upgraded features that make it a model you must consider. The table bed comes with an eight-point suspension system, which allows it to flex according to the movement of the user. This allows the user’s spine to decompress effectively, leading to quick relief.

The adjustable bed also comes with removable acupressure nodes that target pressure points, allowing you to get the most out of your therapy. These nodes can help boost circulation and release tension and discomfort from muscles. The nodes are easy to attach and come in varying intensities, allowing you to choose as per your need.

For beginners, the model features a handle with an angle guide which the user can grip on for assistance when they start easing into inversion therapy.

This gives the user more control over their movement, making the movement controlled and gradual. The handles are ergonomic and heavy-duty, promising both comfort and durability.

For enhanced safety, the model comes with a raised platform for boarding. This platform makes it incredibly easy to get in and out of the unit. The base is also non-slip, ensuring you do not get injured in the process.

With so many features that guarantee your comfort and safety, you are sure to get the best treatment from this model!


  • Space saving storage
  • Adjustable lumbar bridge
  • Maximum decompression
  • 8 point suspension flexing bed
  • Can pre-set inversion angle


  • Difficult to assemble
  • Not easy to get back up

7. Innova Advanced Heat and Massage Inversion Table Review

Our seventh pick is a product that can give you the results of a professional inversion table in the comfort of your home. The model features a lumbar pad that provides heat to your lower back and massages it for quick pain and tension relief. Multiple heats and vibration settings are available for you to adjust accordingly.

You will also find a six angle adjustment setting on your table, which will allow you to slowly ease into inversion therapy. The angle can be chosen according to your comfort, providing a stable and controlled inversion every time.

Inversion is also made easier by the true balance system, which finds every user’s unique center of gravity.

The heavy-duty, sturdy steel construction of the table has a maximum weight capacity of 300 lbs. It also comes with a height adjustment tube, which can be used to adjust the table and have it accommodate users’ unique height and weight distribution. This way, everyone gets equally great results from the table.

Additionally, the ankle holder controls are longer in this model, making them easy to reach for quick release. Ergonomically designed, the ankle holders keep you safely in place while providing maximum comfort. The model does not skimp out on quality, reliability, or comfort, and we are happy to recommend it!


  • Ergonomic ankle holders
  • Multiple heat and massager options
  • Easy inversion with a true balance system
  • Adjustable headrest
  • Height adjustment tube included


  • Assembly required
  • Does not fold flat

8. Teeter EP-560 Ltd. Inversion Table Review

The next product on our list, from the first glance, may look like the most uncomfortable inversion table to ever exist. We would, however, love to be first to dispel that myth. The seemingly uncomfortable bed is a contoured bed that gives the spine one of the best conditions to stretch and decompress under.

Furthermore, the bed features eight acupressure nodes that come in different heights. Each node tackles a different pressure point of the back, relieving pain, muscle tension and helping cure a host of back issues. The bed also comes with a lumbar bridge that improves traction for a deeper stretch and more comfort.

In addition to the contoured bed, the model also features ankle cups made of specialty foam that keep you safely positioned while providing optimum comfort. The ankle holders do not cut or pinch into your skin. You will also find handgrips designed to prevent pain and fatigue in your arms even after prolonged use.

Built with heavy gauge steel parts and several unique security features, you can blindly trust this inversion table to take care of your health and safety. We know an inversion table without the supervision of a professional can be intimidating; thus, we are recommending only the best and most reliable models to you!


  • FDA Registered
  • Acupressure nodes
  • Specialty foam ankle cups
  • Contoured bed
  • Heavy gauge steel components


  • Less sturdy than some cheaper models
  • Needs to be assembled

9. Innova ITX9900 Heavy Duty Deluxe Inversion Table Review

Moving along, we have yet another one of the best inversion tables for back pain from this much-loved manufacturer. Equipped with the true balance system, this table helps find each user’s unique center of gravity. As a result, inversion becomes easier and more stable, helping avoid injuries and other accidents.

The system also makes use of an ergonomically designed ankle holding system. Designed with a small rear holder and a bigger front holder, the system helps take the pressure off of your ankles. This results in a more comfortable, fatigue-free, and controlled inverting experience. There are other features included for comfort.

Firstly, the backrest on the model is large and comes with an adjustable headrest. You can choose from three different positions to find your optimum headrest position. The foam handlebars ensure that you do not develop fatigue in your hands during your inversion sessions. Additionally, there is an air support lumbar pad.

The air support lumbar pad gives you control over how much support the inversion table provides to your lower back. A height adjustment tube makes this a good inversion table for users of varying heights and body types.

Moreover, the heavy-duty steel construction is able to take on a maximum load of 300 lbs., making it suitable for varying weights too.


  • True balance system
  • Adjustable air lumbar support
  • Ergonomic ankle holders
  • Adjustable 6 position pin system
  • Easy reach ankle holder knob


  • Requires assembly
  • Odd ankle placement for tall users

10. Health Gear Inversion Table Review

For our last recommendation, we are busting out one of the very best. Packed with a plethora of incredible features, this is the perfect inversion table for those with back concerns. Equipped with removable and remote-controlled pads for targeted heat therapy and vibration therapy, this is one of the leading models in the market!

The backrest on this model is made up of four inches of memory foam, which means it will conform to the pressure and contour of each user, providing optimum comfort for all. A pin adjustment system allows you to choose from four different levels for your inversion therapy. These angles are 20, 40, 60, and 90 degrees.

To support your ankles, the ankle support system has been equipped with adjustable foam rollers.

Securing both the front and rear of your ankles, the system also includes an extra-long, easy to reach locking arm so you can exit and enter than inversion table easily without having to bend your back too much. You will also feel so ankle pinching!

Users of all heights can enjoy this inversion table. The table comes with a height adjuster, which allows you to adjust the table according to your height, weight, and body type.

Moreover, the table is designed in a space-saving fashion so it does not take up much space in storage. We may have reviewed this last – but it is far from being the least!


  • Memory foam
  • Remote controlled, removable heat and vibration pad
  • Easy reach locking arm
  • Space saving design
  • Easy to enter and exit


  • Weight capacity lower than advertised
  • No assembly instructions


What to Look for Before Buying ?

Now that we have worked our way through the ten greatest inversion tables let us take a look at some features that you must take into consideration or look for before purchasing an inversion table.

  • Certifications

First, it is important to acknowledge that inversion tables are meant to be used as health apparatus. Since the table has the responsibility of decompressing something as crucial as your spine, it is of utmost importance that your inversion table of choice has all the certification requires. In the US, they would ideally be FDA approved.

Additionally, look for 3rd party tests and verifications that help prove the strength and reliability of the table. You may also look at reviews before making your purchase. Do not purchase a cheaper model without any certification only to risk your health and wellbeing.

  • Bed Type

best inversion table

Inversion table beds may be padded, firm, or equipped with memory foam. Whichever option you choose will heavily depend on personal preference. However, do consult health professionals to see which type will suit you best if you have major or diagnosed back issues.

  • Ankle System

best inversion table

The table should ideally have an ergonomically designed ankle system that does not pinch or exert pressure on your ankles. It is, however, most important that the system is durable with strong bearings and hinges, so your ankles don’t slip out during therapy.

  • Heat, Vibration or Acupressure

These are all additional features that come with inversion tables that are targeted towards deep pain relief. You may choose to purchase or opt-out of them.

  • Assembly

Almost all inversion tables require some degree of assembly. Do consult reviews to see which ones match your preferred difficulty level. You may also be able to find manufacturers or retailers who offer to assemble your table for you.

  • Storage Convenience

Inversion tables are quite large and bulky – thus, they are usually foldable for easy storage. Some tables fold completely flat, flat enough to be shoved under the bed. Others still take up a significant area when folded. Choose according to the space you have available to store your inversion table.

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Final Words

Inversion tables can be miraculous for people with spinal and back concerns – but only as long as you choose the best inversion table. The wrong table can worsen your condition or even cause new injuries. Thus, always make informed choices while purchasing such items.

Our recommended products were all tested profusely, and as always, we have listed only the best ones for you. All the models pass with flying colors when it comes to reliability, results, and performance – we couldn’t be happier to recommend them to you! We hope this guide helps you find the best product for yourself.

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